Dr. Rankin: "Write yourself your own prescription."

Why not give more hits to Dr. Rankin's video about "Write yourself a prescription"

Your job is hurting you
You haven't forgiven your father for abusing you
See minute 11

  healthy professional life

(A patient realized that his job was making himself sick and depressed)

A patient began going to church and meeting good people and he began to feel better about his health.

a patient stopped spending on expensive clothes and "dress to impress" and focused on helping a young relative get more to eat and the patient started feeling better.

A patient moved from New York City to the rural area in Texas and now he feels better

A patient learned about Daniel Amen's "ant eaters" and ways to overcome automatic negative thoughts....  and now he feels better

See the prescriptions at minute 15
Practice:  Teach students to read 
PsychologyToday.com
Por que não dar mais acessos ao vídeo do Dr. Rankin sobre "Faça-se uma receita"

Seu trabalho está prejudicando você
Você não perdoou seu pai por abusar de você
Veja minuto 11


Veja as prescrições no minuto 15
Prática: ensinar os alunos a ler

PsychologyToday.com